Beginner - 10 minutes
12 minutes leg workout (no equipment)
Evolution Physical Therapy2019-11-28T21:57:46-05:00Intermediate - 12 minutes
15 minutes high intensity full body
Evolution Physical Therapy2019-11-28T21:56:38-05:00Beginner - 15 minutes
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Evolution Long Island sets the standard for rehab, fitness, physical therapy, and injury prevention. Located in Farmingdale, NY, we are a next-level gym with unique fitness classes, recovery services, and personalized attention for a truly customized health and wellness experience.
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