Physical Therapy Services in Farmingdale, NY

Evolution Long Island is more than just fitness and exercise – we were founded by physical therapists who take a preventative approach to health and recovery. We are experts at rehabilitation and have been working with everyone from elite athletes to retirees on regaining their strength, mobility, and form to reach their rehab goals.

Work with a Physical Therapist Today at Evolution Long Island

Address

47 Heisser Ln, South Farmingdale, NY 11735

Contact

Hours

Mon-Fri: 7:00AM-7:00PM

Get started on your health and recovery journey

What is Physical Therapy?

Physical therapy, also known as physiotherapy or PT, is a specialized medical treatment aimed at restoring functional movements of the body. It addresses pain, movement dysfunction, or limited mobility due to injuries or medical conditions. A physical therapist might help a runner with knee pain or work with a patient after a total knee replacement as a prescribed treatment. Serving both corrective and preventative purposes, physical therapy corrects movement imbalances and implements techniques to prevent injuries and enhance performance. Physical therapy is a non-invasive and sometimes first-line treatment that involves education, individualized care, and prescribed exercises to improve mobility, strength, and overall function. At Evolution Long Island, we offer a range of services to treat various injuries and conditions, helping patients achieve optimal recovery and long-term wellness.

Conditions Treated by Physical Therapy

The list of conditions treated by physical therapists is a long one, as physical therapy is used not only as a primary treatment after many types of surgeries, sports injuries, or illnesses, but also as a secondary, supportive treatment both before and after other medical treatments or diagnoses. Some conditions treated include:

Acute Back Pain / Acute Neck Pain
ACL, PCL, MCL, LCL Injuries
Achilles Tendinopathy / Rupture
Adhesive Capsulitis / Frozen Shoulder
Bulging Discs
Carpal Tunnel Syndrome
Chronic Back Pain / Chronic Neck Pain
Degenerative Disc Disease (DDD)
Herniated Discs (HNP)
Hip Fractures
ITB Syndrome / Runner’s Knee
Knee Pain
Meniscal Pathology
Osteoarthritis
Plantar Fasciitis
Radiculopathies / Pinched Nerves
Rotator Cuff Pathology
Sciatica
Evolution Long Island Woman Running
Adult Fitness Classes Assisted Stretching Session Bio-Mechanical Assessment W/ Corrective Exercise Prescription Blood Flow Restriction Therapy Cold Plunge Deep Tissue/Sports Massage
Electrical Stimulation Fitness Classes Hyrox Joint Mobilization & Manipulation Mobility Session (FRCms) Personal Training
Physical Therapy Prenatal Massage Recovery Boots Recovery & Wellness Return to Sport Testing Run Club
Running Evaluation & Gait Analysis Sauna Soft Tissue Mobilization Spine Care Telehealth Therapeutic Cupping
Vestibular Rehabilitation Therapy Women’s Fitness Classes
  • Adult Fitness Classes
  • Assisted Stretching Session
  • Bio-Mechanical Assessment W/ Corrective Exercise Prescription
  • Blood Flow Restriction Therapy
  • Cold Plunge
  • Deep Tissue/Sports Massage
  • Electrical Stimulation
  • Fitness
  • Group Fitness Classes
  • Hyrox
  • Joint Mobilization & Manipulation
  • Mobility Session (FRCms)
  • Personal Training
  • Physical Therapy
  • Prenatal Massage
  • Recovery Boots
  • Recovery & Wellness
  • Return to Sport Testing
  • Run Club
  • Running Evaluation & Gait Analysis
  • Sauna
  • Soft Tissue Mobilization
  • Spine Care
  • Telehealth
  • Therapeutic Cupping
  • Vestibular Rehabilitation Therapy
  • Women’s Fitness Classes

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The ultimate training facility, evolved. Founded by physical therapists, our concept of compete fitness, recovery and injury prevention gives you a custom gym experience built around you.

Evolution Long Island Woman Doing Fitness

How Physical Therapy Works

Physical therapy is a non-invasive treatment that can either be prescribed before or after a medical procedure (by a doctor such as an orthopedic specialist), or it may be a first-line treatment that addresses injury, pain, or some medical condition. It works by employing specific, guided exercises and range of motion or by applying manual techniques to certain areas of the body. Bands or other medical aides might also be used.

The goal of physical therapy is to restore mobility, strength, and function while avoiding injury and monitoring a patient’s progress as he or she recovers from their condition. If you come to a physical therapist after being referred by a doctor, for example, after surgery, you will meet with your physical therapist, have a consultation to understand more about your medical history and limitations, and then start a customized treatment plan.

What are the Benefits of Physical Therapy

Physical therapy is one of the most versatile treatments to not only recover from injury or illness, but to prevent and alleviate pain. Benefits include:

  • Elimination or reduction of pain
  • Management of heart conditions
  • Can be beneficial in pregnancy and postpartum
  • Helps manage injuries, such as sports injuries
  • Improves overall mental health
  • Can be used in place of some medications, such as pain relievers
  • Can avoid surgery in some cases
  • Can improve surgical outcomes
Evolution Long Island Workout
Physical Therapy Workout

Who Should Consider Physical Therapy

Physical therapy is beneficial for many types of injury or illness, but it is also used as a preventative or as part of a rehabilitation regime for either major or minor conditions. As a non-invasive treatment, physical therapy is usually easily tolerated. You may be ready for physical therapy if:

  • People who are recovering from orthopedic surgeries
  • Those with chronic pain, such as arthritis
  • Stroke survivors
  • Athletes who want to avoid injury and reach peak performance
  • Elderly people who want to work on mobility and movement
  • Women who are postpartum that experience pain or weakness
  • People with balance or coordination injuries
  • Individuals who have been prescribed physical therapy after surgery

Your Next Steps: Setting Up an Appointment

Step 1 Icon
Visit our contact form to Request an Appointment, or call us

Start by visiting our form telling us you want an appointment. You can also call us at (516) 514-7782.

Step 2 Icon
Let us know if you have a referral, any questions, or if you want a specific treatment

In the messages section, add any info you think might be relevant, such as treatments you may have questions about, specific therapists you might want to work with, or if you have questions about referrals or insurances. You can also call us at (516) 514-7782.

Step 3 Icon
Wait for us to reach back out to set up your appointment

You should hear back from us soon. We will follow up with any additional information we need from you and set up a time for you to come and start your treatment.

Step 4 Icon
Attend your appointment

You just have to show up and your therapist will work with you on a customized treatment plan for your injury or condition.

Physical Therapists in Farmingdale, NY

  • Shaina Mae Rowley

    Shaina Mae Rowley

    Level One Hyrox Coach

    Hyrox Performance Coach

  • Chris Hogan

    CPT

    CEO/Performance Coach

  • Mike Giunta

    Mike Giunta

    PT, DPT, CSCS

    CEO

  • Matthew Messner

    Matt Messner

    PT, DPT, CSCS

    Physical Therapist

Frequently Asked Questions

You can schedule an appointment with one of our physical therapists here.

You do not need a prescription to see a physical therapist, but your doctor may refer you to one after a medical procedure or as a first-line treatment. You can discuss your options with your doctor for pain relief and/or rehabilitation.