Membership

About Our Membership

Our all-inclusive membership doesn’t just give you access to the best workouts in Long Island. You’ll hold the keys to a new lifestyle – one of fitness, accountability, better health, better eating, and powerful equipment to help you train better, stay in shape, build confidence, and unlock the fittest version of yourself. To get started with your membership, or learn more details, reach out to our Farmingdale location below and we’ll get back to you.

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Evolution Long Island

Unlimited access to a wide variety of classes like Adult Fitness and Boxing

Experienced, niche trainers

Full-time accountability coach

Mentoring

Dietician

Recovery services like Cold Plunge and Recovery Boots

Access to specialized workout equipment

Other Gyms

Limited classes

No accountability or support

No diet planning

No special services

No focus on Recovery

The usual gym equipment

General trainers

Evolution Physical Therapy & Fitness- Long Island

4.9

Based on 49 reviews

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Brianne Delgado

I began my PT journey at Evolution due to neck and arm pain from a herniated disc. I started working with Matt who took the time to listen to my concerns, assess my condition, and create a personalized treatment plan. Due to my limited range of motion, he recommended that I see a shoulder specialist. From there, Matt tailored my sessions to address frozen shoulder as well. I have been working with Matt for about two months and have noticeable improvement in my mobility and significant pain reduction! I recommend Matt to anyone who needs PT- he is encouraging, positive and so knowledgeable!

Joe Ciechanowicz

Matt is a great physical therapist detailed oriented , caring and attentive to all of your needs. The best one I have ever worked with.

Chris Babbino

Was reluctant to do physical therapy after a minor leg injury but my trainer from Evolution (Matt Messner) was so helpful, patient and effective that now I'm considering sticking around and working with him as a personal trainer to improve my general health. Can't say enough good things!

Matthew Terranova

Great experience here. Came here for a thumb sprain. My hand is feeling much better. Matt was great and very knowledgeable. He provided some progressive overload, something that a lot of therapy places don’t do very well

Billy Ash

This place is great . First time patient but cant wait to see what they do with the place.

Greg

Outstanding physical therapy facility! Much better than any chain place! I was very very pleased with my experience and results I had received at this place. I've noticed that at chain PT places, they tend to set you up on an exercise and they walk away. They don't do that at Evolution. The physical therapist, Matt, is very knowledgeable and good at what he does. He works with you, he communicates with you, and looks out for the well being of his patients. I HIGHLY recommend this place to anyone who needs physical therapy!Thank you again, Evolution!

Amanda Kaufman

I recently completed my physical therapy sessions with Matt and I couldn’t be happier with the experience. Matt took the time to thoroughly assess my condition and tailor a treatment plan specifically for me. He always explained each exercise and its purpose, which helped me understand my recovery process better. I noticed a significant improvement in my mobility and pain levels. Matt also provided valuable advice on maintaining my progress at home, which I found very helpful. Overall, I would highly recommend!

Eddie Jonny

Awesome facility, awesome staff, awesome experience. On the PT side, Matt is super knowledgeable and does a great job of balancing treatment & strength-training while pushing you in a safe & strategic way to help work you back to 100% and beyond. Never knew this place existed but couldn’t be happier with the experience here and would definitely recommend to anyone in need of PT or private training.

Gina Grande

Matt has been terrific with my 12-year-old son. He went to Evolution and worked with Matt to help strengthen and stabilize his knee due to pain from growth plate issues and overuse. He took the time to explain everything to me and my son and gave us a plan that he can continue to work on at home now that he "graduated." He let us know that if we have any questions the line of communication is opened even though we are not going there for PT.

Will Hart

Evolution Physical Therapy really helped me bounce back from my injuries. The staff is awesome—they know exactly what they're doing and always made sure I felt comfortable and supported. The exercises and treatments they gave me were spot on, and I could feel myself getting stronger each week. They really cared about my progress, and thanks to them, I'm back to doing the things I love.

The Best Gym Membership in Farmingdale, NY

Nassau County is home to lots of gyms, but we take it a step further. Remember, we’re founded by physical therapists, so our ideals are focused on the full body approach. Just like a professional athlete, you’ll learn what is best for your body, be empowered to take the steps to reach your fitness goals and access our unique recovery services. Imagine coming home from work and stepping into a world where you are able to understand the best foods for your body, enjoy a variety of unique workout classes, have mentoring and coaching as your work towards your ideal body, and being able to relax at the end of the day in a pair of recovery boots or sauna. That’s why our memberships are so much more than your everyday gym and why they can elevate your time spent at our facility to the next level.

Evolution Physical Therapy Fitness Squats

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Learn more about the ultimate Evolution membership experience

The ultimate training facility, evolved. Founded by physical therapists, our concept of compete fitness, recovery and injury prevention gives you a custom gym experience built around you.