About Our Membership

Our all-inclusive membership doesn’t just give you access to the best workouts in Long Island. You’ll hold the keys to a new lifestyle – one of fitness, accountability, better health, better eating, and powerful equipment to help you train better, stay in shape, build confidence, and unlock the fittest version of yourself. To get started with your membership, or learn more details, reach out to our Deer Park location below and we’ll get back to you.

Evolution Long Island

Unlimited access to a wide variety of classes like Adult Fitness and Boxing
Experienced, niche trainers
Full-time accountability coach
Mentoring
Dietician
Recovery services like Cold Plunge and Recovery Boots
Access to specialized workout equipment

Other Gyms

Limited classes
No accountability or support
No diet planning
No special services
No focus on Recovery
The usual gym equipment
General trainers
Matt Messner at Evolution PT was incredible in helping me recover from a labrum tear. His knowledge, encouragement, and personalized approach got me safely back to running, biking, and exercising again. Every session had a purpose, and I always felt confident in the plan. Highly recommend Matt if you want to get back to doing what you love.
I’ve been to several physical therapy facilities for my ACL surgery rehab, but none compared to the care I received from Matt Messner. After three ACL surgeries, I didn’t think a return to sport was possible, but Matt helped me rebuild both my strength and confidence. He’s thorough, knowledgeable, and provided me with exercises that truly made a difference. I highly recommend Matt to anyone looking to get back to their best self.
I cannot say enough great things about my experience at Evolution Fitness - Physical Therapy. I worked with Matt Messner over the course of a few months to rehab from a running injury that left me feeling like I would never be able to go back to the sport in the same way again. Every time I walked in the doors Matt had a newly tailored routine for me and I left feeling so strong every time. He had exercises prepared that would not only strength the area that I had injured, but prepare me to go back to the sport even stronger. Matt created a back to running program for me to implement on the days that I wasn’t in PT and we checked in weekly to progress further. After the 4 months that I spent with Matt in Physical Therapy, I left feeling stronger than I ever have. The 1 on 1 sessions really give you the personalization & attention that I was missing in my previous physical therapy clinic. I hope to not get injured again, but know if it does happen, I wouldn't go anywhere else but here! Thank you Matt!!
My experience working with Matt Messner was overwhelmingly positive. I had multiple injuries this year that required PT and Matt helped me get back to my normal routine. When multiple doctors couldn’t figure out what was going on, it was Matt’s insights that helped fix the problems. The thing that impressed me most was how dynamic the sessions were - if I’m hurting or can’t do something, Matt will change the exercise on the spot to make sure I’m comfortable. On a personal note, he’s just a good guy and great conversationalist. Although I’m not looking forward to my next injury, when it inevitably happens, I’m looking forward to working with Matt again.
I’ve done a few rounds of PT over the years and Matt is hands down one of the best physical therapists I’ve had. It’s nice to have 1x1 attention while doing PT vs going to a chain where they overlap the sessions and sometimes are just waiting for next steps.
I’ve had issues with several different physical therapy places at various times in my life. After my most recent injury, I finally found Evolution through my doctor’s recommendation. Matt is very knowledgeable and kind. He takes the time to explain things to me when I ask questions about certain treatments or movements. Plus, Matt and the rest of the staff were able to get my insurance to approve visits, which was amazing. If you’re looking for great one-on-one care, this is the place!
Dr. Matt has been awesome with my physical therapy. Pushing me to new limits every session and is caring enough to not make you go beyond your physical capabilities at that time.

Also, he'll give you solid homework to do on your own.
Matt called me back quickly and got me set up with an appointment the next day. He is professional and knowledgeable, challenging and careful. I highly recommend Evolution for PT.
Great experience, Matt is an amazing PT
Matt was very good helping me recover from spraining my knee

The Best Gym Membership in Deer Park, NY

Nassau County is home to lots of gyms, but we take it a step further. Remember, we’re founded by physical therapists, so our ideals are focused on the full body approach. Just like a professional athlete, you’ll learn what is best for your body, be empowered to take the steps to reach your fitness goals and access our unique recovery services. Imagine coming home from work and stepping into a world where you are able to understand the best foods for your body, enjoy a variety of unique workout classes, have mentoring and coaching as your work towards your ideal body, and being able to relax at the end of the day in a pair of recovery boots or sauna. That’s why our memberships are so much more than your everyday gym and why they can elevate your time spent at our facility to the next level.

Evolution Physical Therapy Fitness Squats

Enjoy Unlimited Classes

Learn more about the ultimate Evolution membership experience

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The ultimate training facility, evolved. Founded by physical therapists, our concept of compete fitness, recovery and injury prevention gives you a custom gym experience built around you.

 Meet Our Physical Therapists and Coaches

  • Chris Hogan

    CPT

    CEO/Performance Coach

  • Mike Giunta

    Mike Giunta

    PT, DPT, CSCS

    CEO

  • Matthew Messner

    Matt Messner

    PT, DPT, CSCS

    Physical Therapist