Evolution Long Island Fitness and Physical Therapy

The ultimate training facility, evolved. Founded by physical therapists, our concept of complete fitness, recovery and injury prevention gives you a custom gym experience built around you.

Evolution Long Island Fitness and Physical Therapy

Address

10 Dunton Ave, Deer Park, NY 11729

Hours

Mon-Fri: 7:00AM-7:00PM

Evolution Long Island Woman Working Out

We Are a Premier Fitness Center and Physical Therapy Clinic

Located in the heart of Deer Park, Evolution Long Island offers comprehensive rehab services, fitness classes, performance training, injury prevention, wellness, and recovery for patients of all ages. Founded by physical therapists in collaboration with the NFL’s Chris Hogan, we regularly cater to elite and professional athletes. But there is another side to us as well. We are known for our fitness classes, not just for their sheet variety and unique offerings, but in how accommodating they are to people of all levels. Our Adult Fitness classes, Hyrox training, boot camps, and next-level boxing can’t be replicated, and with a fitness center that puts any gym to shame, you will never run out of ways to physically and mentally challenge yourself.

We don’t stop there though. We have licensed physical therapists on board and available to provide you with traditional PT services along with special classes that can help those recovering from injury get back into fitness. Last, but far from least, our recovery sessions complement our other services so you not only have a well-rounded experience, but you can focus on the best parts of a healthy lifestyle, including recovering from injury with the best possible potential or reaching your conditioning and sport ambitions with help from the experts.

Our Services

Fitness Classes

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Physical Therapy

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Recovery

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Enjoy Unlimited Classes

Learn more about the ultimate Evolution membership experience

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The ultimate training facility, evolved. Founded by physical therapists, our concept of compete fitness, recovery and injury prevention gives you a custom gym experience built around you.

Bethpage Massapequa Oyster Bay Deer Park West Islip Bay Shore
Melville Plainview Lindenhurst Amityville Seaford West Babylon
Bellmore
  • Bethpage
  • Massapequa
  • Oyster Bay
  • Deer Park
  • West Islip
  • Bay Shore
  • Melville
  • Plainview
  • Lindenhurst
  • Amityville
  • Seaford
  • West Babylon
  • Bellmore

The Evolution Long Island Difference

There are plenty of gyms with top facilities and skilled trainers, but that’s only part of what a great fitness center. You need support from people who can help you reach specific physical goals or overcome personal barriers. Founded by physical therapists, Evolution Long Island specializes in sports injury rehab and recovery. While we have the facilities and trainers that can pack a punch,  our focus is on offering expert care and attention to detail that  you won’t find anywhere else. With a range of fitness classes, innovative recovery methods, and ways to explore your sport and exercise interests, we’ve got a great space for everyone. Whether you’re a pro athlete or just someone looking for the best fitness options, there’s a place for you at Evolution Long Island.

Evolution Long Island

Physical-Therapist founded fitness facility
Emphasis on form, technique, and injury prevention
Unique classes such as Hyrox, Boxing, Women’s Fitness, Youth Bootcamps, and more
Membership or a la Carte options
Recovery services like those used in professional sports
Work with niche trainers in very specialized areas
Offers advanced, one-on-one training

Other Gyms

General purpose equipment
Generic classes available at every gym
Must have membership first
Does not understand the usage of recovery
Does not cater to aspiring athletes or professionals
No special accommodations for those with injuries or undergoing physical therapy
Accepts trainers of any skill level
Matt Messner at Evolution PT was incredible in helping me recover from a labrum tear. His knowledge, encouragement, and personalized approach got me safely back to running, biking, and exercising again. Every session had a purpose, and I always felt confident in the plan. Highly recommend Matt if you want to get back to doing what you love.
I’ve been to several physical therapy facilities for my ACL surgery rehab, but none compared to the care I received from Matt Messner. After three ACL surgeries, I didn’t think a return to sport was possible, but Matt helped me rebuild both my strength and confidence. He’s thorough, knowledgeable, and provided me with exercises that truly made a difference. I highly recommend Matt to anyone looking to get back to their best self.
I cannot say enough great things about my experience at Evolution Fitness - Physical Therapy. I worked with Matt Messner over the course of a few months to rehab from a running injury that left me feeling like I would never be able to go back to the sport in the same way again. Every time I walked in the doors Matt had a newly tailored routine for me and I left feeling so strong every time. He had exercises prepared that would not only strength the area that I had injured, but prepare me to go back to the sport even stronger. Matt created a back to running program for me to implement on the days that I wasn’t in PT and we checked in weekly to progress further. After the 4 months that I spent with Matt in Physical Therapy, I left feeling stronger than I ever have. The 1 on 1 sessions really give you the personalization & attention that I was missing in my previous physical therapy clinic. I hope to not get injured again, but know if it does happen, I wouldn't go anywhere else but here! Thank you Matt!!
My experience working with Matt Messner was overwhelmingly positive. I had multiple injuries this year that required PT and Matt helped me get back to my normal routine. When multiple doctors couldn’t figure out what was going on, it was Matt’s insights that helped fix the problems. The thing that impressed me most was how dynamic the sessions were - if I’m hurting or can’t do something, Matt will change the exercise on the spot to make sure I’m comfortable. On a personal note, he’s just a good guy and great conversationalist. Although I’m not looking forward to my next injury, when it inevitably happens, I’m looking forward to working with Matt again.
I’ve done a few rounds of PT over the years and Matt is hands down one of the best physical therapists I’ve had. It’s nice to have 1x1 attention while doing PT vs going to a chain where they overlap the sessions and sometimes are just waiting for next steps.
I’ve had issues with several different physical therapy places at various times in my life. After my most recent injury, I finally found Evolution through my doctor’s recommendation. Matt is very knowledgeable and kind. He takes the time to explain things to me when I ask questions about certain treatments or movements. Plus, Matt and the rest of the staff were able to get my insurance to approve visits, which was amazing. If you’re looking for great one-on-one care, this is the place!
Dr. Matt has been awesome with my physical therapy. Pushing me to new limits every session and is caring enough to not make you go beyond your physical capabilities at that time.

Also, he'll give you solid homework to do on your own.
Matt called me back quickly and got me set up with an appointment the next day. He is professional and knowledgeable, challenging and careful. I highly recommend Evolution for PT.
Great experience, Matt is an amazing PT
Matt was very good helping me recover from spraining my knee

Our Team

  • Chris Hogan

    CPT

    CEO/Performance Coach

  • Mike Giunta

    Mike Giunta

    PT, DPT, CSCS

    CEO

  • Matthew Messner

    Matt Messner

    PT, DPT, CSCS

    Physical Therapist

Frequently Asked Questions

We are at 10 Dunton Ave, Deer Park, NY 11729. Come see us!

That’s completely normal. The areas served are some of the more common areas near us, but you can be from anywhere, or even a different state and still be a regular at Evolution Long Island.

We accept many common insurances for physical therapy appointments. To see if your specific insurance is covered, please give us a call or feel free to drop us a message via our form.