Evolution Long Island Fitness and Physical Therapy

The ultimate training facility, evolved. Founded by physical therapists, our concept of complete fitness, recovery and injury prevention gives you a custom gym experience built around you.

Evolution Long Island Fitness and Physical Therapy

Address

47 Heisser Ln, South Farmingdale, NY 11735

Hours

Mon-Fri: 7:00AM-7:00PM

We Are a Premier Fitness Center and Physical Therapy Clinic

Located in the heart of Farmingdale, Evolution Long Island offers comprehensive rehab services, fitness classes, performance training, injury prevention, wellness, and recovery for patients of all ages. Founded by physical therapists in collaboration with the NFL’s Chris Hogan, we regularly cater to elite and professional athletes. But there is another side to us as well. We are known for our fitness classes, not just for their sheet variety and unique offerings, but in how accommodating they are to people of all levels. Our Adult Fitness classes, Hyrox training, boot camps, and next-level boxing can’t be replicated, and with a fitness center that puts any gym to shame, you will never run out of ways to physically and mentally challenge yourself.

We don’t stop there though. We have licensed physical therapists on board and available to provide you with traditional PT services along with special classes that can help those recovering from injury get back into fitness. Last, but far from least, our recovery sessions complement our other services so you not only have a well-rounded experience, but you can focus on the best parts of a healthy lifestyle, including recovering from injury with the best possible potential or reaching your conditioning and sport ambitions with help from the experts.

Our Services

Fitness Classes

Learn more

Physical Therapy

Learn more

Recovery

Learn more

Enjoy Unlimited Classes

Learn more about the ultimate Evolution membership experience

This field is for validation purposes and should be left unchanged.

The ultimate training facility, evolved. Founded by physical therapists, our concept of compete fitness, recovery and injury prevention gives you a custom gym experience built around you.

Bethpage Massapequa Oyster Bay Deer Park West Islip Bay Shore
Melville Plainview Lindenhurst Amityville Seaford West Babylon
Bellmore
  • Bethpage
  • Massapequa
  • Oyster Bay
  • Deer Park
  • West Islip
  • Bay Shore
  • Melville
  • Plainview
  • Lindenhurst
  • Amityville
  • Seaford
  • West Babylon
  • Bellmore

The Evolution Long Island Difference

There are plenty of gyms with top facilities and skilled trainers, but that’s only part of what a great fitness center. You need support from people who can help you reach specific physical goals or overcome personal barriers. Founded by physical therapists, Evolution Long Island specializes in sports injury rehab and recovery. While we have the facilities and trainers that can pack a punch,  our focus is on offering expert care and attention to detail that  you won’t find anywhere else. With a range of fitness classes, innovative recovery methods, and ways to explore your sport and exercise interests, we’ve got a great space for everyone. Whether you’re a pro athlete or just someone looking for the best fitness options, there’s a place for you at Evolution Long Island.

Evolution Long Island

Physical-Therapist founded fitness facility
Emphasis on form, technique, and injury prevention
Unique classes such as Hyrox, Boxing, Women’s Fitness, Youth Bootcamps, and more
Membership or a la Carte options
Recovery services like those used in professional sports
Work with niche trainers in very specialized areas
Offers advanced, one-on-one training

Other Gyms

General purpose equipment
Generic classes available at every gym
Must have membership first
Does not understand the usage of recovery
Does not cater to aspiring athletes or professionals
No special accommodations for those with injuries or undergoing physical therapy
Accepts trainers of any skill level
review us on
I began my PT journey at Evolution due to neck and arm pain from a herniated disc. I started working with Matt who took the time to listen to my concerns, assess my condition, and create a personalized treatment plan. Due to my limited range of motion, he recommended that I see a shoulder specialist. From there, Matt tailored my sessions to address frozen shoulder as well. I have been working with Matt for about two months and have noticeable improvement in my mobility and significant pain reduction! I recommend Matt to anyone who needs PT- he is encouraging, positive and so knowledgeable!
Matt is a great physical therapist detailed oriented , caring and attentive to all of your needs. The best one I have ever worked with.
Was reluctant to do physical therapy after a minor leg injury but my trainer from Evolution (Matt Messner) was so helpful, patient and effective that now I'm considering sticking around and working with him as a personal trainer to improve my general health. Can't say enough good things!
Great experience here. Came here for a thumb sprain. My hand is feeling much better. Matt was great and very knowledgeable. He provided some progressive overload, something that a lot of therapy places don’t do very well
This place is great . First time patient but cant wait to see what they do with the place.
Outstanding physical therapy facility! Much better than any chain place! I was very very pleased with my experience and results I had received at this place. I've noticed that at chain PT places, they tend to set you up on an exercise and they walk away. They don't do that at Evolution. The physical therapist, Matt, is very knowledgeable and good at what he does. He works with you, he communicates with you, and looks out for the well being of his patients. I HIGHLY recommend this place to anyone who needs physical therapy!Thank you again, Evolution!
I recently completed my physical therapy sessions with Matt and I couldn’t be happier with the experience. Matt took the time to thoroughly assess my condition and tailor a treatment plan specifically for me. He always explained each exercise and its purpose, which helped me understand my recovery process better. I noticed a significant improvement in my mobility and pain levels. Matt also provided valuable advice on maintaining my progress at home, which I found very helpful. Overall, I would highly recommend!
Awesome facility, awesome staff, awesome experience. On the PT side, Matt is super knowledgeable and does a great job of balancing treatment & strength-training while pushing you in a safe & strategic way to help work you back to 100% and beyond. Never knew this place existed but couldn’t be happier with the experience here and would definitely recommend to anyone in need of PT or private training.
Matt has been terrific with my 12-year-old son. He went to Evolution and worked with Matt to help strengthen and stabilize his knee due to pain from growth plate issues and overuse. He took the time to explain everything to me and my son and gave us a plan that he can continue to work on at home now that he "graduated." He let us know that if we have any questions the line of communication is opened even though we are not going there for PT.
Evolution Physical Therapy really helped me bounce back from my injuries. The staff is awesome—they know exactly what they're doing and always made sure I felt comfortable and supported. The exercises and treatments they gave me were spot on, and I could feel myself getting stronger each week. They really cared about my progress, and thanks to them, I'm back to doing the things I love.
js_loader

Our Team

  • Shaina Mae Rowley

    Shaina Mae Rowley

    Level One Hyrox Coach

    Hyrox Performance Coach

  • Chris Hogan

    CPT

    CEO/Performance Coach

  • Mike Giunta

    Mike Giunta

    PT, DPT, CSCS

    CEO

  • Matthew Messner

    Matt Messner

    PT, DPT, CSCS

    Physical Therapist

  • Raffaele Bradshaw

    Raffaele Bradshaw

    CFSC, USR

    Speed & Agility Coach

  • Marissa Manzione

    Marissa Manzione

    CPT

    Performance Coach

Frequently Asked Questions

We are at 47 Heisser Ln, South Farmingdale, NY 11735. Come see us!

That’s completely normal. The areas served are some of the more common areas near us, but you can be from anywhere, or even a different state and still be a regular at Evolution Long Island.

We accept many common insurances for physical therapy appointments. To see if your specific insurance is covered, please give us a call or feel free to drop us a message via our form.