Evolution Long Island

Evolution Long Island – Farmingdale’s Premier Gym and Fitness Center

The ultimate training facility, evolved. Founded by physical therapists, our concept of complete fitness, recovery and injury prevention gives you a custom gym experience built around you.

Class Schedule

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Class Schedule

Fitness Classes

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Physical Therapy

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Recovery

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Evolution Long Island Fitness and Physical Therapy

Address

47 Heisser Ln, South Farmingdale, NY 11735

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Contact

Call Us: (516)-665-0882
Fax: (516) 665-0884
Email: officefarmingdale@evolution-pt.com

Hours

Mon-Fri: 7:00AM-7:00PM

How Are We Different?

There’s a lot of gyms out there, with great facilities and skilled trainers. But for some people, you need more than a gym. You need access to trained specialists that will work with you on very specific physical goals or to help you overcome certain barriers. We were founded by physical therapists to work with clients on an individualized basis, so that means while we still have top facilities and regular trainers, we also specialize in rehabilitation from injury in sports or after illness. We’re also the recovery experts, so whether you are a professional athlete or a community member just wanting the best fitness and care, you won’t be able to find it anywhere else.

Founded in collaboration with the NFL’s Chris Hogan and some very forward-thinking physical therapists

Regularly caters to elite and professional athletes

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Featured Services

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Physical Therapy

We’re more than just a fitness center and world-class gym. Experience next-level physical therapy care with the specialist care team at Evolution Long Island. Located in the heart of Farmingdale, we’ve got you on everything from sports injuries to complex, post-surgical rehabs.

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Class Schedule

Adult Fitness Classes

Adults of all ages and fitness levels are welcome to join our ever-changing Adult Fitness Classes. With an adrenaline-filled, varied, and fun lineup, you will take on workouts that include the likes of sled pushes, cardio, bike sprints, kettle squats, pullups, sprinting, rowing, AMRAP, CrossFit-like challenges, and much more. All exercises can be modified per individual. An offering like no other, with a mix of coaches and trainers.

Additional Services

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Evolution Physical Therapy Fitness Session

Personal Training

One-on-one attention from a qualified trainer of your choice.

HYROX

Experience the high intensity workout that is HYROX and fully prepare yourself to take on HYROX challenges nationwide.

Evolution Physical Therapy Athlete Squatting

Boxing

More than just a fitness or shadowboxing routine, learn in a class setting on how to do real boxing and work with a real boxing coach. Bagwork, conditioning, cardio and strength training all-in-one.

Cold Plunge

Enjoy the many benefits of cold water therapy in our professional ice baths, such as boosted bloodflow and improved physical recovery.

Enjoy Unlimited Classes

Learn more about the ultimate Evolution membership experience

The ultimate training facility, evolved. Founded by physical therapists, our concept of compete fitness, recovery and injury prevention gives you a custom gym experience built around you.

Meet the Team

Chris Hogan
CPT
CEO/Performance Coach
Marissa Manzione
CPT
Performance Coach
Matt Messner
PT, DPT, CSCS
Physical Therapist
Mike Giunta
PT, DPT, CSCS
CEO
Raffaele Bradshaw
CFSC, USR
Speed & Agility Coach
Shaina Mae Rowley
Level One Hyrox Coach
Hyrox Performance Coach

Evolution Physical Therapy & Fitness- Long Island

4.9

Based on 49 reviews

review us on

Brianne Delgado

I began my PT journey at Evolution due to neck and arm pain from a herniated disc. I started working with Matt who took the time to listen to my concerns, assess my condition, and create a personalized treatment plan. Due to my limited range of motion, he recommended that I see a shoulder specialist. From there, Matt tailored my sessions to address frozen shoulder as well. I have been working with Matt for about two months and have noticeable improvement in my mobility and significant pain reduction! I recommend Matt to anyone who needs PT- he is encouraging, positive and so knowledgeable!

Joe Ciechanowicz

Matt is a great physical therapist detailed oriented , caring and attentive to all of your needs. The best one I have ever worked with.

Chris Babbino

Was reluctant to do physical therapy after a minor leg injury but my trainer from Evolution (Matt Messner) was so helpful, patient and effective that now I'm considering sticking around and working with him as a personal trainer to improve my general health. Can't say enough good things!

Matthew Terranova

Great experience here. Came here for a thumb sprain. My hand is feeling much better. Matt was great and very knowledgeable. He provided some progressive overload, something that a lot of therapy places don’t do very well

Billy Ash

This place is great . First time patient but cant wait to see what they do with the place.

Greg

Outstanding physical therapy facility! Much better than any chain place! I was very very pleased with my experience and results I had received at this place. I've noticed that at chain PT places, they tend to set you up on an exercise and they walk away. They don't do that at Evolution. The physical therapist, Matt, is very knowledgeable and good at what he does. He works with you, he communicates with you, and looks out for the well being of his patients. I HIGHLY recommend this place to anyone who needs physical therapy!Thank you again, Evolution!

Amanda Kaufman

I recently completed my physical therapy sessions with Matt and I couldn’t be happier with the experience. Matt took the time to thoroughly assess my condition and tailor a treatment plan specifically for me. He always explained each exercise and its purpose, which helped me understand my recovery process better. I noticed a significant improvement in my mobility and pain levels. Matt also provided valuable advice on maintaining my progress at home, which I found very helpful. Overall, I would highly recommend!

Eddie Jonny

Awesome facility, awesome staff, awesome experience. On the PT side, Matt is super knowledgeable and does a great job of balancing treatment & strength-training while pushing you in a safe & strategic way to help work you back to 100% and beyond. Never knew this place existed but couldn’t be happier with the experience here and would definitely recommend to anyone in need of PT or private training.

Gina Grande

Matt has been terrific with my 12-year-old son. He went to Evolution and worked with Matt to help strengthen and stabilize his knee due to pain from growth plate issues and overuse. He took the time to explain everything to me and my son and gave us a plan that he can continue to work on at home now that he "graduated." He let us know that if we have any questions the line of communication is opened even though we are not going there for PT.

Will Hart

Evolution Physical Therapy really helped me bounce back from my injuries. The staff is awesome—they know exactly what they're doing and always made sure I felt comfortable and supported. The exercises and treatments they gave me were spot on, and I could feel myself getting stronger each week. They really cared about my progress, and thanks to them, I'm back to doing the things I love.